Hey BIK Fans!
Pumpkin-d'-liciousness!
Available year 'round only at the BIK bakery… ‘cause we LOVE it!
Low carb, nutritious and oh, so yummy! This versatile orange squash is famous for:
-Fiber: High in fiber, which can help with digestion, blood sugar regulation, and weight management.
-Vitamins: Contains vitamins A, C, and E, which can support vision, skin health, and the immune system.
-Antioxidants: Contains beta-carotene, an antioxidant that can help fight cancer
Potassium: Contains potassium, which can help with blood pressure, bone health, and diabetes.
-Low Calorie: A cup of pumpkin contains about 50 calories.
-Low Carb: A cup of pumpkin contains about 8 grams of carb.
BIK Bakery offerings:
- Pumpkin Button Kookies
- Pumpkin Spice BIKerdoodle Kookies
- Mini Zucca Biscotti
- Crumpkin cake bars
- PUMPkin Muffins- Big & minis
- Pumpkin Cream Cheese Muffins
- PumpCan Skones
All of our treats are 100% natural, preservative free, sugar- free, gluten- free, and grain-free.
Our menu items are always prepared fresh to order for Keto cottage pick up or complimentary local delivery on baking days Friday, Saturday and Sunday.
Keeping spirits high and blood sugars low…We are Bakin’ It Keto
Have an amazing week!
Hugs!
The BIK Team